Pole Dancing Class - Hen Party Idea | Sligo

Break the ice with others in the hen party by learning a pole dance or burlesque pole routine! Pole dance fitness is a great way to start the party when everyone is still getting to know each other. Since it is also a fitness class, we ask everyone to bring fitness clothes (i.e. for yoga or pilates) so everyone is feeling comfortable and able to experience their maximum range of motion. Ladies will learn the art of pole walk, body waves, spins and transitional moves which will all be combined to form a routine!

Neo-Burlesque classes are also available for those who wish to learn a routine without the poles!